• Home
  • About Us
  • Contact

Rare Find Blog

  • Beauty
  • Eye Care
  • Facial Exercise
  • Health
  • Massage

May 24, 2019 By Charle Smith Leave a Comment

Physical Therapy Is The Perfect Solution For Knee Pain – Here’s Why

Knee pain is one of the most common physical issues that people suffer from all over the world, irrespective of their age are suffering these days. The reasons can be both disease and injury. Sometimes, a laid back lifestyle can also result in knee pain in young people which is why professionals associated with renowned institutions at Richmond Hill physical therapy ask parents to make sure their wards are getting enough physical exercise.

So, how physical therapy is the perfect solution for knee pain?

Well, first things first, it keeps you from gulping down an excess of pain medications which is bad in the first place. On top of that, consulting with a physical therapist will allow you to get a customized treatment plan that is on par with your age, sex, weight, and lifestyle.

On top of that, a physical therapist will conduct some basic evaluation of your condition to better assess your case and come up with a treatment plan that will work in your best interest. The evaluation session would generally consist of the following:

A thorough evaluation of your gait

Here the physical therapist will try to decide the way you are walking with your affected knee. Professionals like a physical therapists have trained eyes that allow them to notice small changes in the way a person walks.

Abnormality assessment using hands (Palpation)

Here the physical therapist would use their hands and press around the affected knee to feel whether there are any abnormal growths or simply to assess if you are feeling pain in your knee when touched.

Measuring the range of motion of your knee

Here the physical therapist will measure how far your knee is straightening or bending. A normal knee would complete its bending and straightening cycle but a damaged or injured knee won’t function like that. This is important since based on this particular assessment the treatment plan will be formulated.

After the evaluation session, the physical therapist will then move forward with a carefully formulated treatment session that would consist of the following:

Functional exercises that enhance the strength of knee muscles

These are designed to enhance the endurance of your knee muscles. These exercises also enhance endurance as well as the overall functions of your knee thus reducing stress on your knee joint.

In order to stimulate leg muscles and increase its strength, electrical stimulation is often the preferred treatment

This works best if the person suffering from knee pain is unable to tolerate acute pain. Here electrodes are attached to the affected area which delivers a mild electrical pulsating current. Most of the time the target muscle is the quadriceps femoris – the primary supporting muscle of the knee.

Consulting with a physical therapist is your best bet especially if you are suffering from knee pain. These professionals are better equipped to guide you and come up with treatment plans and daily routines that would work in your best interest. On top of that, consulting with a physical therapist can help you get a clear picture of your knee treatment progress in real-time. So why wait!? Consult with a renowned physical therapist today for best results.

Filed Under: Health

« Handy Tips To Book A Professional Personal Trainer
Why Physiotherapy Is Essential After Muscle Injury? »

Leave a Reply

You must be logged in to post a comment.

Categories

Most Views

Tips For Finding A Reliable Live-In Care Agency

cosmetic brand

Tips To Start Your Own Cosmetic Brand

smile makeover

Boost Your Confidence With A Smile Makeover

RSS Rare Find Blog News

  • Chelsea Handler, Leslie Jones and John Leguizamo among guest hosts to step in for Trevor Noah on 'The Daily Show'
  • Bong Joon Ho's 'Mickey 17' gets trailer and release date
  • Ashton Kutcher and twin Michael talk health, guilt and rift between them
  • John Travolta and Kirstie Alley: A love story
  • Neil Diamond surprises audience with 'Sweet Caroline' performance at Broadway opening of 'A Beautiful Noise'

JAMES BOND 007

https://www.youtube.com/watch?v=a5SxyQ-9YDA

Latest Posts

  • Tips For Finding A Reliable Live-In Care Agency
  • Tips To Start Your Own Cosmetic Brand
  • Boost Your Confidence With A Smile Makeover

RSS CNN News Feed

  • In Japan, pet fish playing Nintendo Switch run up bill on owner's credit card
  • Auckland braces for more heavy rains after deadly floods
  • US and India to boost defense and technology cooperation

Image Gallery


Instagram post 17890339423217157 Instagram post 17890339423217157
Instagram post 17877889387241591 Instagram post 17877889387241591
Instagram post 17928118729136794 Instagram post 17928118729136794
Instagram post 17924882149150446 Instagram post 17924882149150446
Instagram post 17921204485167671 Instagram post 17921204485167671
Instagram post 17953098604037123 Instagram post 17953098604037123
Instagram post 17924881132154449 Instagram post 17924881132154449
Instagram post 17925029977134526 Instagram post 17925029977134526
Instagram post 17952789766002134 Instagram post 17952789766002134

Copyright © 2020-2023 RARE FIND BLOG


Privacy Policy